Get Your lifestyle Back

BEST SPORT MASSAGE

AND PHYSICAL THERAPISTS

Looking for a Massage to release your stress away ?

ABOUT US

THERAPIST YOU CAN TRUST

At Recovery Lab, your wellbeing is our top priority. Our expert therapists are not only highly qualified, but also deeply passionate about helping you move better, feel stronger, and live pain-free. Whether you're recovering from an injury, managing everyday aches, or simply investing in your body’s longevity, we provide a safe, supportive space where your goals are truly understood. We combine proven techniques with personalised care, ensuring every session is tailored to your needs. From the moment you walk through our doors, you’ll feel confident you’re in hands you can trust, because real recovery starts with the right support.

MEET THE TEAM

Experts in

Massage Therapy

At Recovery Lab, our team is built on passion, experience, and a genuine commitment to helping you feel your best. Each therapist brings a unique blend of expertise across sports massage, injury rehab, mobility, and performance recovery, so you’re always in the hands of professionals who understand the demands of your lifestyle. We’re not just here to treat symptoms, we take the time to listen, assess, and tailor every session to your needs. Friendly, approachable, and deeply knowledgeable, our team works together to create a welcoming environment where you feel supported, empowered, and cared for, every step of the way.

Our Services

Lymphatic Drainage

Increase lymph flow and support the overall function of the lymphatic system

Stress & Tension

experience a natural solution to your stress and tension with massage and body work

Pain Management

Find out how massage therapy can help treat and prevent chronic pain

Sport Massage

Activate faster recovery from workouts and prevent injury with sports massage

Dry Cupping

Cupping uses gentle suction to lift the skin and tissues, boosting circulation, easing muscle tension, and supporting faster recovery. I

Full Body Massage

£65

Full Body

  • ✔️ Fee Consultation
  • ✔️ Premium Full Body Treatment
  • ✔️ x5 Sessions £300
  • ✔️ x10 Sessions £600
Most popular

45 minute

£55

Pick one

  • ✔️ Free Consultation
  • ✔️ Lymphatic Drainage
  • ✔️ Sport massage
  • ✔️ Upper Body
  • ✔️ Lower Body
  • ✔️ x5 Sessions £250
  • ✔️ x10 Sessions £500

30 minute

£45

One Body Part

  • ✔️ Free consultation
  • ✔️ x5 Sessions £200
  • ✔️ x10 Sessions £400

Dry Cupping Therapy

£40

Half Body

  • ✔️ Free Consultation
  • ✔️ Featured Cupping
  • ✔️ ROM Assessment
  • ✔️ x3 Sessions £107
  • ✔️ x5 Sessions £177

Advantages

In Addition to our commitment towards excellence our advantages are :

At Recovery Lab, sports massage goes beyond the treatment room. You’ll have access to a full gym where our team can demonstrate recovery exercises and mobility drills tailored to your needs. You’ll also benefit from the support of a highly qualified personal trainer who can guide you through strengthening and conditioning strategies to keep your body resilient and injury-free. Best of all, everything is easily accessible through your existing gym membership, but access is not restricted to members only. Whether you train here or not, you’re welcome to book in and experience professional care in a performance-focused environment. We’re not your average clinic, we come from a strong sporting background, with hands-on experience working with teams, athletes, and NHS referrals, so you can trust you’re in expert hands every step of the way.

WHAT OUR CLIENTS SAY

Get In Touch

Address

Unit 9, Bolton Gate Retail Park

Turton St

Bolton BL1 2SL

United Kingdom

Assistance Hours

Wed – Fri: 7:00am – 11:00am / 4:00pm - 8:00pm

Sat & Sun: 9:00am - 1:00pm

Phone Number:

Turton St, Bolton BL1 1RX, UK

Location: Unit 9, Bolton Gate

Bolton BL1 2SL

Insta: @recovery.lab1

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